Sneaking Around Your Inner Critic
Additional tips and tricks to help you show up and create your best work
You probably are very familiar with your Inner Critics (most people have a few). They are the mean voices that put you down or tell you that you can’t do something – the inner voices that make you feel defeated before you have even started. Here are some tips and tricks to help keep them in check.
Mood and Colour
Capturing a sense of place
The first things I notice about anything seem to be: mood, colour, and light. I just love them – whether in life, in a movie, or in a book. Together, they have the power to draw you into an imagined world. They can create magic.
Slowing down
Being present and grounded in your life
I’ve found myself making a lot of changes this year in order to have more energy, better focus, and to live more fully and with intention. Below, are just a few shifts that I’ve found particularly impactful.
Reflections on the year
A few things I have learned about life and the creative process in 2017
Time. It takes time and space for thoughts to percolate. It takes effort to slow down. I find a need to allow for quiet, for time spent working with my hands – repotting plants, doing a puzzle, baking something delicious, or going for a long walk. Also, that time is too precious to waste not being your fullest and brightest self – your health, well-being, and energy deserve respect and care.
A tree in the wind
A moment for storytelling
There is a place here in Montreal, called the Champ des Possibles which means 'the field of possibilities'. It sits on a piece of old railway land that has been reclaimed by the community. The land is slowly being rehabilitated with grasses, flowers, plants and trees.
Through dark to light: returning to the darkroom after 10 years
Taking small, brave steps to heal your past
A few weeks ago, was my first time back in the darkroom after more than ten years. I never expected that I would be back in one.
Crafting Painted Stories
A look into the process of creating a custom painting
The story… This painting was of a childhood cottage that is no longer in the family. We discussed the cottage itself, various memories, and favourite moments. We went over the most important things to include and things that could be or should be excluded.
A beacon in the fog
Hand-drawn memories
I have recently been creating some pencil drawings of travel photos. I find pencil to be a wonderful medium for capturing a sense of memory, a softness around the edges and a richness of atmosphere. I used it here to accentuate the light and atmosphere that is sometimes hard to capture in a photograph. I worked to remain true to the subject while removing any unnecessary elements.
Three houses for three sisters
Personalized portraits of a family home
This project was a series of three watercolour house portraits, lovingly individualized for each sister. Their father had this house built 62 years ago in north Toronto and, over the years, it became a loving homestead for frequent family gatherings. It recently came time to sell the house, and the family wanted something to capture the years of memories and laughter.
Laying down ink
Exploring the printmaking process
Printmaking is something that I’ve been thinking about for a long time. My first and only real experience with it was in an overview class of several processes in high school. I loved it at the time, but was focussed on photographic printing in the darkroom.
From the Painted Stories Instagram feed
